Modernmeal Heart Healthy Gazpacho

Ingredients

• 1 green apple
• 2 stalks celery
• ¼ celery root, each grated
• ½ medium cucumber
• ½ avocado, medium
• 1 handful Fresh Basil
• 1 cup cold water, or Ice
• 1 ½ tablespoon red wine vinegar
• 1 tablespoon lime juice
• ½ each jalapeno, (optional) minced
• 1 tsp Fresh Ginger, peeled and grated
• 1 small handful cilantro, herbs - dill, (or combination) parsley
• 2 tablespoon hemp seed
• ½ bunch parsley, fresh chopped (for garnish)
• To taste Sea Salt and Pepper
• Optional Herb Mignonette
• 1 1/2 tablespoon Parsley, chopped
• 1/4 cup red wine vinegar
• 1 tablespoon minced shallot