October 13th, 2014

October 13th, 2014

www.drchyland.ca

Try Gut Instincts' Coconut-Lemon Squares—nutrient-dense, hypoallergenic, and packed with simple, healthy ingredients. Perfect for a guilt-free Thanksgiving treat!

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Ingredients

  • 1½ Tablespoons chia seeds
  • 3 Tablespoons lemon juice
  • 1 Tablespoon of walnut pieces
  • 1 Tablespoon of sunflower seeds
  • 1 cup quinoa flour
  • ¼ teaspoon Himalayan salt
  • ½ teaspoon baking powder
  • ¾ cup + 2 Tablespoons shredded unsweetened organic coconut
  • 2 Tablespoons lemon zest
  • 2 Tablespoons coconut oil
  • 2 Tablespoons applesauce
  • ¼ cup raw unpasteurized honey

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