Spinach Parantha - alive magazine

Name: Spinach Parantha - alive magazine
Ingredients: 2 cups (500 ml) wholemeal plain flour; 1/4 tsp (1 ml) salt; 3/4 cup (175 ml) water, plus extra; 1/2 Tbsp (10 ml) ghee or certified organic vegetable oil, plus extra for cooking; 1/2 tsp (2 ml) cumin seeds; 1 cup (250 ml) grated cauliflower; 1 garlic clove, minced; 4 cups (1 L) chopped spinach; 1/2 tsp (2 ml) ground coriander; 1/4 tsp (1 ml) chilli flakes (optional)

www.alive.com

Makes 8 paranthas This Indian-style flatbread is delicious as an accompaniment to a meal or on its own as a snack. The addition of spinach provides a good…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Pastry brush
Grater
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Ingredients

2 cups (500 ml) wholemeal plain flour
1/4 tsp (1 ml) salt
3/4 cup (175 ml) water, plus extra
1/2 Tbsp (10 ml) ghee or certified organic vegetable oil, plus extra for cooking
1/2 tsp (2 ml) cumin seeds
1 cup (250 ml) grated cauliflower
1 garlic clove, minced
4 cups (1 L) chopped spinach
1/2 tsp (2 ml) ground coriander
1/4 tsp (1 ml) chilli flakes (optional)