Chickpea Masala Tomato Soup

Chickpea Masala Tomato Soup

www.ranchogordo.com

Here is a hearty, plant-based recipe from the blog Clean Food Dirty Girl featuring our Garbanzo beans. If you have cooked Garbanzos on hand, you can have this satisfying soup on the table in about 30...

View full recipe on www.ranchogordo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ranchogordo.com.

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Cooking tools:

  • Blender
  • Stockpot
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Stove
  • Ladle
  • Mixing bowl
  • Spoon

Ingredients

  • 3 cups vegetable broth or stock
  • 1¾ cups canned tomato puree (425 g)
  • ½ cup yellow onion diced (80 g)
  • 1½ tablespoons tomato paste (25 g)
  • 1 tablespoon pure maple syrup (20 g)
  • 1½ teaspoons garlic powder
  • 1 teaspoon garam masala
  • ¾ teaspoon ground cumin
  • ¾ teaspoon salt
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon black pepper
  • ⅛ teaspoon dried red chili flakes
  • 1 pinch ground cloves
  • 3 cups cooked Rancho Gordo Garbanzo Beans (450 g)
  • 1¾ cups canned diced tomatoes, undrained (425 g)
  • 1 cup spinach, chopped (30 g)
  • ¾ cup canned coconut milk (stir before measuring)
  • 2 tablespoons cilantro, chopped (3 g)

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