Pumpkin orzotto - Natlicious food

Pumpkin orzotto - Natlicious food

natliciousfood.com

Cozy up with this comforting pumpkin orzotto, bursting with plant-based protein and fibre. It's the perfect fall dish to nourish your body and soul.

Keywords

  • pumpkin recipes
  • pumpkin orzotto
  • vegan recipes
  • pumpkin season
  • healthy eating
  • protein packed recipes
  • vegan orzotto
  • risotto
  • autumn recipes
  • tempeh
  • high protein recipes
  • natliciousFood
  • natlicious
  • pumpkin orzotto natlicious food
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Ingredients

  • 300g pumpkin
  • 1 red (pointy) pepper
  • 1 onion
  • 1 garlic head
  • 4 tablespoons olive oil
  • 1/2 teaspoon of each oregano, chili flakes and garlic granules
  • 2-3 rosemary sticks
  • 200g tempeh (I used Better Nature UK Tempeh)
  • 1 tablespoon of each soy sauce and maple syrup
  • 160g orzo
  • 3 tablespoons nutritional yeast
  • Some fresh parsley, chopped

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