Healthy Whole Wheat Bagel Egg Sandwich Recipe | Fitmate Coach Recipes
Start your day right with this Healthy Whole Wheat Bagel Egg Sandwich! 250 kcal, 15g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 4 whole wheat bagels
- 4 large eggs
- 1 cup fresh spinach
- 1/2 cup low-fat cheese (optional)
- Salt and pepper to taste
- Cooking spray or a small amount of olive oil
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