Tuscan Tuna Salad Recipe | Say Mmm

Ingredients

• 1 (15 ounce) can cannellini beans
• 1 ( ounce) can (5 to 6 ounce) tuna packed in water, drained and flaked with a fork, drained and flaked with a fork
• 2 tablespoons finely chopped flat-leaf parsley
• 2 tablespoons finely chopped red onion
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon lemon juice
• 1/3 cup chopped walnuts, toasted (optional)
• 1/4 teaspoon sea salt
• Freshly ground pepper, to taste