Cookwith - Moroccan-French Tagine Pot Pie (Vegetarian, High-Protein)

Ingredients

• 1/2 sheet frozen puff pastry, thawed (about 4 oz)
• 1/2 cup cooked chickpeas (canned, drained)
• 1/4 cup cooked brown or green lentils
• 1/2 cup carrot, diced small
• 1/4 cup parsnip or turnip, diced small
• 1/4 cup yellow onion, finely chopped
• 1 garlic clove, minced
• 1/4 cup canned crushed tomatoes
• 2 tbsp dried apricots, chopped
• 1 tsp preserved lemon, finely chopped, plus more for garnish
• 1/2 tsp ras el hanout spice blend
• 1/4 tsp ground cumin
• 1/8 tsp ground cinnamon
• 1/2 tsp salt, plus more to taste
• 1/8 tsp ground black pepper
• 1 tbsp olive oil
• 1/2 cup low-sodium vegetable broth
• 1 tbsp fresh cilantro, chopped
• 1 tbsp fresh flat-leaf parsley, chopped, plus more for garnish
• 1 egg, beaten (or 2 tbsp plant-based milk for strict vegetarians)
• 1/4 cup Greek yogurt (or plant-based yogurt)
• 1 tsp lemon juice
• 1 tsp mixed fresh herbs (parsley, mint, cilantro), finely chopped
• 1/2 tsp harissa paste (optional, for serving)