Curried squash & black bean pita pockets with cucumber & yoghurt sauce | Sanitarium Health Food Comp

Curried squash & black bean pita pockets with cucumber & yoghurt sauce | Sanitarium Health Food Comp

www.sanitarium.com

Curried squash and black bean pita pockets with cucumber and yoghurt sauce is the perfect weekend lunch that rolls easily into weekday leftovers.

View Original

Share this recipe:

Ingredients

  • ½ butternut squash or pumpkin, peeled, deseeded (about 600g peeled squash)
  • 2 cloves garlic, sliced
  • 2 tbs olive oil
  • 1 onion, peeled, finely diced
  • 1 tbs curry powder
  • ½ tsp ground cumin
  • 1 tsp smoky paprika
  • 1 can (400g) black beans, drained
  • 1 cup fresh parsley or coriander leaves, roughly chopped
  • 2 cups (500ml) So Good™ Soy Milk, Regular or Lite
  • ½ telegraph cucumber, roughly grated
  • 1 cup (250ml) plain Greek or soy yoghurt
  • ¼ cup fresh mint leaves, finely chopped
  • 4 large wholemeal pita pockets
  • 150g baby spinach leaves, washed

More Like This