Curried squash & black bean pita pockets with cucumber & yoghurt sauce | Sanitarium Health Food Comp
Curried squash and black bean pita pockets with cucumber and yoghurt sauce is the perfect weekend lunch that rolls easily into weekday leftovers.
Ingredients
- ½ butternut squash or pumpkin, peeled, deseeded (about 600g peeled squash)
- 2 cloves garlic, sliced
- 2 tbs olive oil
- 1 onion, peeled, finely diced
- 1 tbs curry powder
- ½ tsp ground cumin
- 1 tsp smoky paprika
- 1 can (400g) black beans, drained
- 1 cup fresh parsley or coriander leaves, roughly chopped
- 2 cups (500ml) So Good™ Soy Milk, Regular or Lite
- ½ telegraph cucumber, roughly grated
- 1 cup (250ml) plain Greek or soy yoghurt
- ¼ cup fresh mint leaves, finely chopped
- 4 large wholemeal pita pockets
- 150g baby spinach leaves, washed
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