Bulgur, Orange & Beet Salad

Name: Bulgur, Orange & Beet Salad
Ingredients: 2 cups bulgur (cooked as per package directions and cooled); 1 398-mL can beets (rinsed, diced); 1/2 cup fennel (thinly sliced); 1/2 cup red onion (thinly sliced); 2 oranges (sectioned (or you could use canned mandarin segments, rinsed)); 1/2 cup slivered almonds (toasted); 2 tbsp lemon juice; 10 tarragon or basil leaves (thinly sliced); 3 tbsp extra virgin olive oil ((divided)); 8 shiitake mushrooms (stemmed and thinly sliced); Salt and pepper

www.besthealthmag.ca

Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds by simply sautéing them in an ungreased frying pan over medium heat.

Keywords

Not Set

View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

Share this recipe: