Zesty Mediterranean healthy tuna salad recipe - Ready in 15!

Zesty Mediterranean healthy tuna salad recipe - Ready in 15!

seafood-portal.com

Ditch the mayo! This healthy tuna salad recipe is packed with Mediterranean flavor, fresh herbs & zesty lemon. Ready in 15 mins – perfect for a protein lunch!

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Ingredients

  • 12 ounces (340g) tuna in water, drained well
  • 1/2 cup (70g) red onion, finely diced
  • 1/2 cup (70g) cucumber, peeled, seeded, and diced
  • 1/2 cup (75g) cherry tomatoes, halved or quartered
  • 1/4 cup (15g) fresh parsley, chopped
  • 1/4 cup (15g) fresh basil, chopped
  • 2 tablespoons Kalamata olives, pitted and chopped
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper, freshly ground
  • Pinch of sea salt (to taste)

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