Mexican-Style Chicken Soup with Tortilla Chips | Canadian Living

Ingredients

• 1 tablespoon olive oil
• 1 onion , finely chopped
• 2 cloves garlic , minced
• 1 tablespoon tomato paste
• 1 tablespoon chili powder
• 1 teaspoon each ground cumin and smoked paprika
• 1/2 teaspoon cayenne pepper (optional)
• salt and pepper
• 2 cups sodium-reduced chicken broth
• 1 796 ml diced tomatoes
• 450 g boneless skinless chicken breasts
• 1 cup frozen corn kernels
• 1 cup 540 ml can black bean , rinsed and drained
• 1/2 cup chopped fresh coriander
• 2 tablespoons lime juice
• tortilla chips (recipe, this page)
• 1 avocado , diced
• 1/4 cup crumbled feta cheese
• Calories 410
• Total fat 14 g
• Saturated fat 3 g
• Cholesterol 60 mg
• Sodium 525 mg
• Total carbohydrate 60 g
• Fibre 11 g
• Sugars 9 g
• Protein 31 g
• Iron 4 mg