Black Bean and Sweet Potato Wrap

Black Bean and Sweet Potato Wrap

giftofhealth.org

Description This is another recipe that our GOH community raves about. This recipe is adapted from “Kim’s craving” Method:

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Ingredients

  • 2 cups of cooked black beans or 1 (16 ounces) can
  • 1 medium sweet potato (about 2 1/2 cups), cubed & roasted
  • 1 cup of cooked brown basmati rice
  • ½ small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped (any colour)
  • 1 teaspoon of sea salt, or to taste
  • 2 teaspoons of ground cumin
  • ⅛ teaspoon of cayenne pepper, or to taste
  • 4 whole wheat tortilla wraps (large or x-large)
  • Toppings of choice: (avocado, salsa, spinach/lettuce, cilantro, etc.)

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