Pan-Seared Tuna Salad | The Palm South Beach Diet Blog

Pan-Seared Tuna Salad | The Palm South Beach Diet Blog

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This Pan-Seared Tuna Salad is a complete with a homemade dressing and tossed with your favorite veggies. Whip up this DIY meal for a quick lunch or dinner.

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Ingredients

  • 2 Tbsp. lemon juice
  • 1 tsp. apple cider vinegar
  • 1 tsp. garlic powder
  • 2 Tbsp. scallions, chopped
  • ¼ cup plus 2 tsp. avocado oil, divided
  • 1 lb. fresh tuna, about 1-inch thick
  • 1 (8-oz.) head of Romaine lettuce, chopped (4 to 5 cups)
  • Salt and pepper, to taste

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