artichoke & lemon sardine smash recipe | Jessica Cox
See our recipe for artichoke & lemon sardine smash. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More
Ingredients
- 1 150gm can sardines in olive oil, brine or spring water
- 4 – 5 marinated artichoke hearts, roughly diced
- juice of 1/2 lemon
- 1 heaped tablespoon finely chopped parsley
- 1 tablespoon finely chopped mint
- sea salt and pepper for seasoning
- olive oil for dressing
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