Vegan Lentil Burgers  | Nutritional Therapy for IBD

Ingredients

• 1.5 cups (300g) red lentils (dried) - For SCD soak for at least 12 hours.
• 2 cloves of garlic
• 1 Onion
• 1 TBSP (15 ml) Tomato paste
• 1 cup (110g) shredded carrots
• 1 cup (16g) cilantro
• 1 tsp (5 ml) salt
• 1/2 tsp (2.5 ml) black pepper
• 1/4 tsp (1.25ml) cumin
• 1/2 tsp (2.5 ml) cajun spices
• 2 TBSP (30 ml) olive oil