Jamaican Cow Foot Recipe with Butter Bean, Garlic, Pimentos, Thyme, Onions, and Scotch Bonnet Pepper
Get a taste of Jamaica with this delicious Cow Foot Recipe! Made with flavorful ingredients like butter beans, garlic, pimentos, thyme, onions, and Scotch Bonnet pepper, this dish is sure to satisfy...
Ingredients
- 2 lb (907 g) of Cow Foot
- 1 can of butter Bean
- 2 cloves of garlic , crushed
- 8 pimentos
- 2 sprigs of thyme
- 2 onions , chopped
- 1 whole scotch bonnet pepper for taste (with stem)
- salt and pepper
- 1.5 cups of water
- 5 cups of flour mixed with water
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