Athens Foods | Atlantic Cod in Phyllo Fish Net

Athens Foods | Atlantic Cod in Phyllo Fish Net

athensfoods.com

Ingredients - 24 sheets Athens® Phyllo Dough (9″ x 14″), thawed - 2 fillets Atlantic Cod, skinless & boneless (approximately 4-5 ounces each) - ½ teaspoon

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Cooking tools:

  • Microplane
  • Pastry brush
  • Chef's knife
  • Cutting board
  • Saute pan
  • Stove
  • Oven
  • Baking sheet
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Kitchen towel
  • Plastic wrap

Ingredients

  • 24 sheets Athens® Phyllo Dough (9″ x 14″), thawed
  • 2 fillets Atlantic Cod, skinless & boneless (approximately 4-5 ounces each)
  • ½ teaspoon lemon pepper seasoning
  • 3 tablespoons butter, divided
  • 2 green onions, chopped
  • 6 ounces baby spinach
  • ½ teaspoon lemon juice
  • 1/4 teaspoon sea salt
  • Lemon zest, from 2 lemons
  • 1 teaspoon black pepper
  • 2 tablespoons bread crumbs
  • Cooking spray

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