Athens Foods | Flounder Phyllo Strudel

Athens Foods | Flounder Phyllo Strudel

athensfoods.com

Description A filling of broiled flounder (or sole), rice, yogurt and more finds a home in flaky phyllo in this sensational strudel entree.

View full recipe on athensfoods.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at athensfoods.com.

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Cooking tools:

  • Pastry brush
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Saucepan
  • Stove
  • Oven
  • Baking sheet
  • Measuring cup
  • Measuring spoon
  • Fork
  • Plastic wrap
  • Kitchen towel
  • Wax paper

Ingredients

  • Flounder (or sole) fillets, 6 ounces each
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 cup white rice, cooked
  • 1 cup plain yogurt (or sour cream)
  • 1/4 cup green onions, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 2 tablespoons fresh lemon juice
  • Salt
  • pepper
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 10 sheets Athens® Phyllo Dough (9″x14″), thawed
  • 1/2 cup breadcrumbs

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