Athens Foods | Flounder Phyllo Strudel
Description A filling of broiled flounder (or sole), rice, yogurt and more finds a home in flaky phyllo in this sensational strudel entree.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at athensfoods.com.
Cooking tools:
- Pastry brush
- Chef's knife
- Cutting board
- Mixing bowl
- Saucepan
- Stove
- Oven
- Baking sheet
- Measuring cup
- Measuring spoon
- Fork
- Plastic wrap
- Kitchen towel
- Wax paper
Ingredients
- Flounder (or sole) fillets, 6 ounces each
- 1/4 teaspoon garlic salt
- 1/4 teaspoon black pepper
- 1 cup white rice, cooked
- 1 cup plain yogurt (or sour cream)
- 1/4 cup green onions, finely chopped
- 1/4 cup fresh parsley, finely chopped
- 2 tablespoons fresh lemon juice
- Salt
- pepper
- 2 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 10 sheets Athens® Phyllo Dough (9″x14″), thawed
- 1/2 cup breadcrumbs
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