MEDITERRANEAN TUNA & RICE FRITATTA PIE Recipe

MEDITERRANEAN TUNA & RICE FRITATTA PIE Recipe

www.tilda.com

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche with various fillings. This recipe is using rice and tuna, delicious!

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Ingredients

  • 1 pouch Tilda Premium USA Long Grain rice or Tilda Golden Vegetable Rice
  • 1tbsp olive oil
  • 1 small onion, peeled and finely chopped
  • 4 medium eggs
  • 1 small tin tuna, in water, drained
  • 100g Mini mozzarella balls
  • 50g parmesan cheese grated
  • 40g sundried tomatoes, chopped
  • 2 large handful fresh rocket leaves
  • Handful fresh basil leaves, shredded
  • Salt
  • freshly ground black pepper

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