Chicken Kiev (Heart-Healthy Recipe) | Light & Flavorful

Name: Chicken Kiev (Heart-Healthy Recipe) | Light & Flavorful
Ingredients: 4 chicken breast halves; 1 stick sweet butter, softened; 4 tablespoons chopped fresh chives; 1 tablespoon chopped fresh tarragon; 1/2 cup all-purpose flour; 3 large eggs, lightly beaten with 1 tablespoon water; 2 cups Italian-seasoned Panko breadcrumbs; 2 cups Kellogg's Smart Start cereal, blended in a food processor fitted with a metal blade until coarse crumbs are formed; 1/2 cup vegetable oil; Lemon wedges, optional; Salt and pepper, to taste

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This heart-healthy Chicken Kiev recipe features tender chicken stuffed with garlic herb butter, baked to crispy perfection with a light, healthier coating.

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Ingredients

4 chicken breast halves
1 stick sweet butter, softened
4 tablespoons chopped fresh chives
1 tablespoon chopped fresh tarragon
1/2 cup all-purpose flour
3 large eggs, lightly beaten with 1 tablespoon water
2 cups Italian-seasoned Panko breadcrumbs
2 cups Kellogg's Smart Start cereal, blended in a food processor fitted with a metal blade until coarse crumbs are formed
1/2 cup vegetable oil
Lemon wedges, optional
Salt and pepper, to taste