Beef with Orange Recipe- Cookitsimply.com

Beef with Orange Recipe- Cookitsimply.com

www.cookitsimply.com

Beef with Orange Nothing really compares with the flavour of homemade stock - simmered slowly until it is well reduced and sets in a thick jelly. 5 teaspoons plain wholemeal flour salt and pepper 12...

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Ingredients

  • 5 teaspoons plain wholemeal flour
  • salt and pepper
  • 12 oz lean chuck steak (cubed)
  • 1/2 oz butter
  • 1 small onion (chopped)
  • 1/2 green pepper (seeded and chopped)
  • grated rind and juice of 2 small oranges
  • 7 floz beef stock
  • chopped parsley (to garnish)

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