Healthy pilaf of mixed grains and sweet potato recipe | delicious. magazine

Ingredients

• 2 sweet potatoes (about 500g), peeled and cut into 3.5cm chunks
• 3 tbsp olive oil
• 1½ tbsp balsamic vinegar
• 80g wild rice
• 2 small fennel bulbs
• 100g red quinoa (see Diana’s tip)
• 1 onion, finely chopped
• 2 garlic cloves, finely chopped
• 2 red chillies, deseeded and finely chopped
• 100g bulgur wheat
• 400ml good quality vegetable stock
• For the avocado cream
• 2 ripe avocados
• Juice 2 limes
• 1 red chilli, deseeded and finely chopped
• 1 garlic clove, crushed
• 1 tbsp olive oil
• ¼ tbsp sherry vinegar, or more to taste