Cauliflower Parmigiana - The Wild Vegans

Cauliflower Parmigiana - The Wild Vegans

thewildvegans.com

Cauliflower Parmigiana - Vegan, gluten-free, and packed with smoky flavors. Coated in breadcrumbs and baked to perfection with marinara and cashew cheese sauce. Perfect plant-based main!

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Ingredients

  • 1/2 cup unsweetened non-dairy milk (soy-free if necessary)
  • 3 tbsp. plain coconut yogurt (or soy yogurt; preferably unsweetened)
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1/2 tsp. smoked paprika
  • 1 cup vegan panko bread crumbs (gluten-free if necessary)
  • 1/2 cup oat flour (certified gluten-free if necessary)
  • 1/4 cup nutritional yeast
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • Salt and black pepper to taste
  • Olive oil spray
  • 3 cups Sun-Dried Tomato Marinara Sauce (or store-bought vegan marinara sauce of your choice), warmed
  • Vegan Cashew Cheese Sauce
  • 1/2 cup chopped fresh basil

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