Ripped Recipes - Cheesy Spinach & Squash Au Gratin

Ripped Recipes - Cheesy Spinach & Squash Au Gratin

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cheesy, crunchy, herby, and full of FLAVOR! low cal, delish side for lunch and dinner. if you love squash casserole as much as i do, this is for YOU!

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Ingredients

  • 4 serving (serving = 1 oz) Lisanatti Rice Cheese Mozzarella Style
  • 3 cloves Garlic
  • 1 small Onions
  • 0.3 tbsp Parsley
  • 1 cup Spinach (Chopped or Leaf, Frozen)
  • 2 cup, chopped Zucchini
  • 3 serving (serving = 1 slice) Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
  • 4 serving (serving = 1/2 tsp) Bragg Liquid Aminos
  • 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1 serving (serving = 1 tbsp) Earth Balance Organic Buttery Spread - Original Whipped
  • 1 tsp Black Pepper
  • 3/4 tsp Onion Powder
  • 3/4 tbsp Garlic Powder
  • 12 serving (serving = 2 tsp) Kraft 100% Grated Parmesan Cheese
  • 2 cup, sliced Yellow Summer Squash
  • 2 large Egg
  • 4 serving (serving = 1 oz) Lisanatti Almond Cheddar Style Chunks & Shreds

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