Ripped Recipes - Cheesy Spinach & Squash Au Gratin
cheesy, crunchy, herby, and full of FLAVOR! low cal, delish side for lunch and dinner. if you love squash casserole as much as i do, this is for YOU!
Ingredients
- 4 serving (serving = 1 oz) Lisanatti Rice Cheese Mozzarella Style
- 3 cloves Garlic
- 1 small Onions
- 0.3 tbsp Parsley
- 1 cup Spinach (Chopped or Leaf, Frozen)
- 2 cup, chopped Zucchini
- 3 serving (serving = 1 slice) Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
- 4 serving (serving = 1/2 tsp) Bragg Liquid Aminos
- 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 tbsp) Earth Balance Organic Buttery Spread - Original Whipped
- 1 tsp Black Pepper
- 3/4 tsp Onion Powder
- 3/4 tbsp Garlic Powder
- 12 serving (serving = 2 tsp) Kraft 100% Grated Parmesan Cheese
- 2 cup, sliced Yellow Summer Squash
- 2 large Egg
- 4 serving (serving = 1 oz) Lisanatti Almond Cheddar Style Chunks & Shreds
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