Jackfruit Pot Roast Stew: Vegan Comfort Food

Jackfruit Pot Roast Stew: Vegan Comfort Food

www.bragg.com

Try this hearty vegan Jackfruit Pot Roast Stew made with apple cider vinegar, liquid aminos, and olive oil for rich, wholesome flavor.

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Ingredients

  • 1 tablespoon tomato paste
  • 1 tablespoons Bragg apple cider vinegar
  • 1 ½ teaspoons vegan Worcestershire sauce
  • 1 tablespoon Bragg liquid aminos
  • 1 ½ teaspoons Dijon mustard
  • 1 20 ounce can jackfruit, drained and rinsed
  • Pinch of salt and pepper
  • 2 tablespoons Bragg olive oil , divided
  • 1 sweet onion, sliced
  • 4 large carrots, cut into 2-inch pieces
  • 2 large cloves garlic, minced
  • 1 cup red wine
  • 2 cups vegetable broth
  • 2 tablespoons cornstarch
  • 1 pound baby potatoes
  • ½ teaspoon salt, plus more to taste
  • ¼ teaspoon black pepper, plus more to taste
  • 3 sprigs thyme
  • 1 sprigs rosemary
  • 1 bay leaf
  • More vegetable broth can be substituted for red wine

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