Keto Recipe: Frittata with Sausage & Kale | KETO-MOJO

Ingredients

• 2 Tbsp olive oil
• 1/2 pound Italian sausage
• 1/2 green pepper, finely chopped
• 1/2 red pepper, finely chopped
• 1/4 cup finely chopped yellow onion
• 1 tsp garlic powder
• 3 large kale leaves, stems and inner ribs removed and discarded, coarsely chopped (2 oz total)
• 6 large eggs
• 1/4 cup heavy cream
• 1 tsp sea salt
• 1/2 tsp freshly ground pepper
• 1 cup (4 oz) shredded aged cheddar or Gruyere cheese