BBC Food - Recipes - Tuna and sweetcorn pasta salad

BBC Food - Recipes - Tuna and sweetcorn pasta salad

git.macropus.org

You can find fun wholemeal pasta shapes that will please kids when you add this to their lunchbox. Ready in 10. Each serving provides 230kcal, 16g protein, 28g carbohydrate (of which 3g sugars), 5g...

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Cooking tools:

  • Pot
  • Stove
  • Colander
  • Can opener
  • Mixing bowl
  • Spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 150g/5oz whole wheat pasta , cooked according to packet instructions
  • 150g/5oz frozen or tinned sweetcorn
  • 150g/5½oz tinned tuna in spring water, drained
  • 2 tbsp plain yoghurt
  • 1 tbsp mayonnaise
  • freshly ground black pepper
  • squeeze lemon (optional)

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