Millet and Black Beans – HomeopathyStore.com
Millet is a gluten free grain that is high in protein, fiber, B vitamins, calcium, and zinc. Black beans are rich in folic acid, magnesium, potassium, and iron. Ingredients 1 cup millet 2 1/2 cups...
Ingredients
- 1 cup millet
- 2 1/2 cups water or low sodium chicken broth
- 1 can of low sodium black beans
- 1 medium chopped onion
- 1 3/4 cups diced tomatoes
- 1 bunch of cilantro
- Sea salt, pepper, turmeric or other spice you prefer
- Extra virgin olive oil
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