Healthy High Protein Smoothie Recipe – 150 kcal, 20g protein (Ashley D.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 150 kcal, 20g protein (Ashley D.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy High Protein Smoothie Recipe is a refreshing and nutritious way to kickstart your day. 150 kcal, 20g protein per serving.

View full recipe on www.fitmatecoach.com

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Glass

Ingredients

  • 1 cup cucumber, chopped
  • 1 cup kale, stems removed
  • 1 green apple, cored and chopped
  • 1 lime, juiced
  • 2 scoops plant-based protein powder
  • 1 cup water or unsweetened almond milk
  • Ice cubes (optional)

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