The Galveston Diet: Healthy Meatloaf Recipe | Menopause Weight Loss

The Galveston Diet: Healthy Meatloaf Recipe | Menopause Weight Loss

galvestondiet.com

Cook this healthy meatloaf recipe at home for a delicious and nutritious meal. Click to learn more about the Galveston Diet today. The first program created by a female OBGYN physician, Dr. Mary...

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Ingredients

  • 1 1⁄2 lbs ground beef – grass fed and at least 90% lean-
  • 1 cup almond flour
  • 2 egg
  • 1⁄3 cup no sugar added tomato sauce
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 cup grated parmesan cheese
  • 1⁄4 cup chopped onion
  • 1⁄2 teaspoon garlic powder
  • 2 tablespoons olive oil

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