Thai Spicy Pork and Egg Brunch - The Blood Sugar Diet by Michael Mosley

Thai Spicy Pork and Egg Brunch - The Blood Sugar Diet by Michael Mosley

thebloodsugardiet.com

Adapted from Marion Grasby’s recipe, quick and easy to prepare, yet packed full of the flavours of the Far East.

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Ingredients

  • 3 garlic cloves
  • 3 birds eye chillies
  • 1 tbsp Olive oil
  • 200g pork mince
  • 1 tbsp oyster sauce
  • 1 tbsp fish sauce
  • Handful of basil leaves
  • 2 eggs

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