Banana and date muffins – Rachelle Béry

Banana and date muffins – Rachelle Béry

www.rachellebery.ca

Enjoy healthy, easy banana and date muffins with PRANA organic ingredients. Perfect in under 20 minutes!

View full recipe on www.rachellebery.ca

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Ingredients

  • 1 of PRANA organic ground black chia seeds tbsp
  • 6 water tbsp
  • 2 ¼ baking powder tsp
  • 3 very ripe bananas
  • 3 maple syrup tbsp
  • 1 vanilla extract tsp
  • ¼ PRANA organic coconut oil cup
  • 2 spelt flour or all-purpose gluten-free flour cups
  • ½ ground nutmeg tsp
  • ½ PRANA unrefined Algarve sea salt tsp
  • 8 PRANA organic Medjool dates
  • 1 PRANA organic whole black chia seeds tbsp
  • Banana slices

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