Jackfruit Barbecue Sandwiches with Broccoli Slaw - Forks Over Knives

Jackfruit Barbecue Sandwiches with Broccoli Slaw - Forks Over Knives

www.forksoverknives.com

Jackfruit has a meaty texture that soaks up flavors from the barbecue sauce to make this classic-style sandwich. Get the 30-minute recipe!

View Original

Share this recipe:

Ingredients

  • 2 small avocados, seeded and peeled
  • 2 teaspoons lime juice
  • 1 tablespoon extra-virgin olive oil (optional, <a href=“https://www.forksoverknives.com/recipes/vegan-burgers-wraps/jackfruit-barbecue-sandwiches-with-broccoli-slaw/#h-tips ”>learn more</a>)
  • 3 cups shredded broccoli slaw mix
  • ¼ cup sliced scallions (green onions)
  • 1⅓ cups no-salt-added tomato sauce
  • 3 pitted whole dates
  • 1½ teaspoons chili powder
  • 2 cloves garlic
  • ½ teaspoon smoked paprika
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 1 14-oz. can green jackfruit, rinsed, drained, and chopped
  • 1½ cups cooked farro
  • 6 whole wheat hamburger buns, toasted

More Like This