Couscous with Chicken, peppers and courgette

Ingredients

• 1 medium chicken
• 1 large red onions
• 2 or 3 Red Pepper
• 4 cloves garlic
• 4 small Shallots
• 2 teaspoons Cumin - seeds
• 2 teaspoons coriander - seeds
• 1 teaspoons cardamon - seeds
• 2 teaspoons Paprika
• 1/2 teaspoon nutmeg - ground
• 1 medium cinnamon - stick
• 2 medium eating apples
• 1 cup sultanas
• 1 tin Tomato
• 2 Courgette
• splash Olive Oil
• 2 cups Couscous
• 2 cups Chicken Stock