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Dr Cheryl Wellness Recipe | Sun dried tomato hummus
Ditch the store-bought hummus in favor of a flavorful and protein-packed twist on everyone’s favorite afternoon dip.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drcherylwellness.com.
Ingredients
- 1 16-ounce can garbanzo beans with liquid
- ¼ cups sesame seeds
- 10 olives, fresh ripened
- 2 tablespoons extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 2 large garlic cloves
- ¼ teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ cup sun dried tomatoes, chopped
- Garnish option
- 1 teaspoon fresh parsley, finely minced
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