Cheesy Broccoli Cups - Real Food - Lunch Version
Cheesy Broccoli Rice Casserole Cups make the perfect kid-friendly, real food lunch.
Keywords
- cheesy
- rice
- and
- broccoli
- kid friendly lunch
- real food
- non processed
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at onceamonthmeals.com.
Cooking tools:
- Saucepan
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Muffin tin
- Oven
- Stove
- Spoon
- Whisk
- Cooling rack
- Grater
- Fork
Ingredients
- 1 cup Brown Rice, Short-Grain
- 2 cups Chicken Broth/Stock
- 2 cups dice and cook Broccoli
- 1 tablespoon Parsley, Dried
- ½ teaspoons Garlic Salt
- ½ teaspoons Onion Powder
- ¼ teaspoons Black Pepper
- ½ teaspoons Salt
- ¾ cups Cheddar Cheese #1
- ¼ cups Yogurt, Plain
- 2 tablespoons Milk
- 2 individual beat Egg
- ¼ cups Cheddar Cheese #2
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