Vegan gluten-free pea and asparagus tart - Recipes - Gluten-Free Heaven
Vegan gluten-free pea and asparagus tart recipe by Nikki Webster. A gluten-free savoury tart that is full of healthy veggies, this tart...
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Ingredients
- 2 tbsp ground flaxseed
- 4 tbsp filtered water
- 70 g ground walnuts
- 75-110 g gluten-free oat flour or oats blitzed to a flour
- 60 buckwheat flour or gluten-free flour of choice
- 3/4 tsp sea salt
- 1 1/2 tsp olive oil
- 3 tbsp almond milk
- 200 g cashews (soaked for at least 4 hours)
- 60 ml water
- 4 tbsp nutritional yeast
- 1/2 Juice of 1/2 a lemon
- 1 tsp garlic powder
- 1 tbsp Dijon mustard
- 100 g frozen peas, defrosted
- 1/2 tin of chickpeas, rinsed, drained
- 1 tsp sea salt
- a large handful of mint
- 100 g asparagus, sliced in half lengthways
- a drizzle of olive oil
- a sprinkle of sea salt
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