Multiple Sclerosis Friendly Recipes

Multiple Sclerosis Friendly Recipes

www.mymslifestyle.com

Gluten-Free, Vegan Bread Roll/Bagel Recipe gluten-free, plant-based, vegan, refined sugar-free Ingredients: 1 3/4 cups Warm water 1 tsp Pure maple syrup or raw

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Ingredients

  • 1 3/4 cups Warm water
  • 1 tsp Pure maple syrup or raw honey
  • 1 package Active dry yeast
  • 1 1/2 cups Sorghum or oat flour
  • 1 1/2 cups Tapioca or arrowroot flour
  • 2/3 cup Brown rice flour
  • 3 Tbsp freshly ground chia seeds
  • 3 Tbsp freshly ground flaxseed
  • 2 tsp Salt
  • Optional toppings of choice: Poppy seeds, sesame seeds, everything bagel seasoning, garlic flakes, etc.

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