Tunisian Harissa Chickpea Stew | Spice Kitchen

Ingredients

• 3 tbsp olive oil
• 1 tsp cumin seeds
• 1 tsp coriander seeds
• 1 tsp fennel seeds
• 1 onion, diced
• 2 carrots, peeled & chopped
• 2 red peppers, chopped
• 6 cloves garlic, minced
• 3 sprigs thyme, leaves picked
• 2 tsp salt
• 1 tbsp tomato paste
• 3 medium tomatoes, diced
• 200ml white wine
• 1 tsp smoked paprika
• 1 tsp turmeric
• 800ml vegetable stock (or water)
• 3 x 400g tins chickpeas
• 1 tsp Harissa
• 100g Greek yoghurt
• 1⁄2 bunch coriander, chopped