Ingredients
- 140 g Zwiebeln
- 1 Knoblauchzehe
- 30 g Rapsöl
- 600 g Blumenkohl
- 500 g stückige Tomaten, aus der Dose
- 1 TL Salz
- 1 TL Pfeffer
- 1 ½ TL Paprikapulver, geräuchert
- 1 ½ TL Pizzagewürz
- 600 g Hafermilch
- 50 g vegane Margarine
- 80 g Mehl
- ½ TL Pfeffer
- 200 g Lasagneplatten
- 230 g Blattspinat, TK
- 3 Tomaten
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