Recipe: Wild rice salad with pecans and blueberries
This refreshing salad combines greens and grains, which means you'll be getting your nutrients and enjoying it too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.styleathome.com.
Cooking tools:
- Pot
- Stove
- Colander
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 1 1/2 cups wild rice
- 1 cup raw pecans
- 6 large kale leaves
- 3 tbsp walnut, pecan or vegetable oil
- 1 tbsp brown rice vinegar
- 2 tsp brown sugar
- 1/2 tsp fine sea salt
- 1/4 tsp freshly ground black pepper
- 1 red or yellow bell pepper, cored, seeded and chopped
- 4 green onions, finely chopped
- 1 cup fresh blueberries
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