Spicy braai sole with polenta, peppers and spinach

Ingredients

• 2 large whole lemon sole, trimmed and washed
• 45ml olive oil, plus extra to brush
• 20g ginger, finely chopped
• 1 garlic clove, finely chopped
• Finely grated zest and juice 1 lemon
• 20g smoked paprika
• 5g mixed peppercorns, crushed
• 50g apricot jam
• 25g flatleaf parsley, chopped
• For the polenta
• 200g maize (cornmeal) or polenta
• 60g margarine
• 1½ tsp salt
• For the peppers
• 30ml vegetable oil
• 1 onion, finely chopped
• 1 pepper, chopped
• 100g spinach, washed and chopped
• 1 large tomato, chopped