BBC Food - Recipes - Fried flat fish with a bean stew

BBC Food - Recipes - Fried flat fish with a bean stew

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Fillets of plaice or lemon sole are simply fried in butter and served with a wholesome bean stew laced with chorizo.

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Ingredients

  • 2 tbsp olive oil
  • 200g/7oz cooking chorizo , cut into small chunks
  • 1 tomato , peeled, seeds removed, finely chopped
  • 2 garlic cloves, chopped
  • 1 shallot , chopped
  • 110g/4oz roasted peppers (from a jar), thickly sliced
  • 350g/12oz tinned haricot beans , drained
  • 2 sprigs rosemary , finely chopped
  • 4 sprigs thyme , finely chopped
  • 2 tsp sweet smoked paprika
  • 250ml/9fl oz chicken stock
  • 50g/1¾oz unsalted butter
  • 5 tbsp double cream
  • 2 tbsp roughly chopped flatleaf parsley
  • 1 whole plaice or lemon sole , filleted and pin boned

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