Slow-Cooker Beef Stew | Canadian Living

Ingredients

• 2 lbs stewing beef cubes
• 4 potatoes , peeled and cut in wedges
• 3 carrots , cut in chunks
• 2 onions , chopped
• 2 cloves garlic , minced
• 1 1/2 cup beef stock
• 1 can (156 mL) tomato paste
• 1 bay leaf
• 1 tablespoon Worcestershire sauce
• 1 cup frozen peas
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons alI-purpose flour
• Sodium 571 mg
• Protein 38 g
• Calories 418.0
• Total fat 14 g
• Cholesterol 84 mg
• Saturated fat 5 g
• Total carbohydrate 35 g
• Iron 35.0
• Folate 21.0
• Calcium 5.0
• Vitamin A 99.0
• Vitamin C 38.0