Beet Burgers - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Beet Burgers - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

oldwayspt.org

Enjoy flavorful Beet Burgers with whole grain pita pockets, packed with nutritious ingredients like black beans and walnuts. Perfectly vegan and vegetarian, these burgers are both delicious and...

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Ingredients

  • 2 teaspoons olive oil
  • 1/2 cup finely chopped mushrooms
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1/2 cup cooked quinoa
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 medium beet (raw), finely grated
  • 1/2 tsp cumin
  • ¼ tsp chili powder
  • ¼ tsp smoked paprika
  • ¼ cup raw walnuts, crushed or ground into a loose meal
  • 4 small whole wheat pitas

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