Gingery chicken and vegetables for two | Heart and Stroke Foundation
This recipe has a zing from the ginger and a tangy bite with the vegetables, a surefire winner to cool your palate.
Keywords
- ginger
- chicken
- stir fry
- healthy dinner for two
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 2 tsp (10 mL) sesame oil, divided
- 1 tbsp (15 mL) minced fresh ginger, divided
- 1 large boneless, skinless chicken breast (about 8 oz/227 g)
- 1 small clove garlic, minced
- Pinch fresh ground pepper
- 1 zucchini, cut into matchsticks
- 2 cups (500 mL) matchstick carrots
- 2 tbsp (25 mL) red or white wine vinegar
- 2 tbsp (25 mL) each chopped fresh mint and cilantro
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