Food Pantry Meal: Crispy Pork & Rice - Fit Men Cook

Food Pantry Meal: Crispy Pork & Rice - Fit Men Cook

fitmencook.com

Sautéed onions and garlic with rice infused with oregano, then combined with crispy-seasoned pork and a pear sauce glaze—quick and delicious!

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Ingredients

  • 1 tablespoon fat from canned pork OR olive oil
  • 3 garlic cloves, minced
  • 1/2 medium white onion, diced/chopped
  • 1 tablespoon oregano (OPTIONAL)
  • 1 1/2 cups long grain white rice (or brown rice, jasmine rice)
  • Substitute: 1/2 cup low sodium chicken broth
  • 2 cups water (or liquid needed for the amount of rice you’re cooking)
  • 1 small can (~1 1/2 cups) corn, drained
  • 1/2 cup frozen peas (OPTIONAL)
  • 1 tablespoon olive oil
  • Substitute: canned cooked chicken
  • 1 tablespoon chili powder (or taco seasoning)
  • 2 teaspoons smoked paprika
  • Sea salt & pepper to taste
  • 3/4 cup juice from can (or unsweetened apple juice)
  • 2 tablespoons yellow mustard
  • Juice from 1 lemon OR 1 tablespoon white vinegar or apple cider vinegar
  • 2 tablespoons honey
  • 1 tablespoon corn starch OR arrowroot
  • Fresh cilantro

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