Caribbean Sweet Potato Stew Recipe - Forks Over Knives
This scrumptious Caribbean sweet potato stew is spicy, full of delicious veggies, and topped with a zesty green sauce. Serve over a bed of rice, and dig in!
Ingredients
- 1½ cup chopped onion
- 1 cup coarsely chopped carrots
- 1 fresh poblano chile, seeded and chopped (1 cup)
- ¾ cup chopped red bell pepper
- 1 cup chopped celery
- 2 teaspoons curry powder
- 2 teaspoons grated fresh ginger
- ½ teaspoon ground allspice
- 2 lb. sweet potatoes, peeled if desired, cut into 1-inch cubes (6 cups)
- 4 cups low-sodium vegetable broth
- 1 15-oz. can no-salt-added black beans, rinsed and drained (1½ cups)
- 1 14.5-oz. can no-salt-added diced tomatoes
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 2 cups packed fresh cilantro
- 1 cup packed fresh parsley
- ½ cup chopped celery
- ½ cup chopped scallions
- 8 cloves garlic
- 1 fresh fresno chile, seeded and very finely chopped
- 2 cups hot cooked brown rice
- 2 tablespoons toasted coconut (optional)
- Lime wedges
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