Mediterranean Tuna Salad With Avocado (No Mayo!)

Ingredients

• 2 – 5 oz. cans Genova Yellowfin or Albacore Tuna in Oil, drained
• 1 cucumber, chopped
• 1/2 red onion, diced
• 1 cup roasted red peppers, chopped
• 1/2 cup pepperoncini, diced
• 1/3 cup parsley, finely chopped
• Sun-dried tomatoes, chopped
• 2 teaspoons capers
• Optional: 1/4 cup feta cheese
• Optional: olives
• Optional: 14.5 oz. can chickpeas, drained and rinsed
• 1/2 avocado, diced
• Pinch of fine sea salt
• Pinch of black pepper
• 2 tablespoons olive oil
• 2 tbsp red wine vinegar
• 1 teaspoon lemon juice
• 1 teaspoon dried parsley
• 1 teaspoon dried oregano
• Pinch fine salt
• Pinch black pepper